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Monday Momentum - Consistency Starts the Night Before
Hi League! Consistency Starts the Night Before For me, the first step is often the hardest. Getting out of bed. Getting out of a cold car. Starting the warmup. It’s breaking through the in...
League of Wildness, I heard this story from a friend today: "A while back I moved out to a beautiful property in an outdoor mecca. It had everything I wanted - awesome biking trails, climbing, w...
Hey League! As someone who sometimes struggles with inertia, I occasionally find it helpful to gamify aspects of life. By “inertia,” I mean that sometimes I have a hard time starting or stopping va...
Hey League!I grew up in a close-knit family and safe community. Many of our neighbors were family members or long-term family friends. As a result, I never felt unsafe. I could explore anywhere, I ...
In today’s world which places so many demands on our time and attention, it almost feels like a radical act to focus on myself. At first, there was a gnawing sense of “I should be doing something m...
League of Wildness, “I think all of us are prisoners to the way our mind currently works, and we’re prisoners until we become observers to it.”— Greg McKeown Have you ever considered what is e...