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Thoughts on the Book "Endurance: Shackleton's Incredible Voyage"
League of Wildness, I just finished the book, Endurance: Shackleton's Incredible Voyage. Shackleton and his crew become trapped in the Antarctic Ice where they faces cold that froze down t...
What does "in moderation" mean?
Hey League of Wildness! It’s Friday again and we hope you have epic wildness planned for your weekend! In the world of human wellness, there is often a lot of talk about “all things in moderation...
Do you notice that your preferences and habits shift as the seasons change? With spring in full swing, I certainly do. True spring, with its blossoming flowers and green grass, doesn’t arrive here ...
This One's (Mostly) For The Women
I’m sure many of you saw the news surrounding Brittany Mahomes post on Instagram that said: “Just a daily reminder: Once you have kids please take care of your pelvic floor. Seriously. From: A girl...
I've finally learned how to focus. For most of my life I've tried to 'do it all'. Whether this was sports, academics, work, or relationships my belief was that if I just worked harder I could do i...
I’ve always thought of the idea of ‘routines’ as a consequence of the modern world versus a quality that is innately human. Conversely - I think that I have erroneously assumed that the natural sta...