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Hip Recovery + New Walking Hacks + A Realization
Hey League! I have a mishmash of things to cover on this splendid fall Friday. If you are in the southeast US, please stay safe from the hurricane! Surgery UpdateI’m now 4 months post-surgery for...
Hey out there, League!A couple of recent events have led me to wonder if we now view walking as a strange or somehow “taboo” activity. In the US, most places are car-centric. We have roads, free...
League of Wildness - There are things that we need and things that we think we need. I just spent 5 days in the wilderness. My only material possessions were what I could carry on my back an...
Hey out there League! Summer is winding down and fall is gearing up here in Minnesota. Last week my husband and I spent several days in the Minneapolis area exploring areas of the state we aren’t ...
This is a slightly different version of our regular Friday programming. I received this email from Wildman Tom yesterday and thought his story and message needed to be shared with the League of...
Hey League!At Wild Gym, we often talk about how important consistency is. If you can maintain consistency, you’ll see results over time, no doubt about it! We also talk about how a healthy lifest...